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这些不靠谱的孕期禁忌大盘点,你都照做了吗?反正第一条大家都信

转载来源:中原网 发布日期:2018年06月10日 孕产护理

我们每天会收到上百条关于孕期禁忌的留言,什么能吃什么不能吃?孕妇能不能用手机,孕妇一定要左侧睡?

的确,怀孕后,整个人的精神都警惕起来,害怕自己一点小小的生活错误都会影响到宝宝的健康。

但是呢,过度关注哪些毫无可信度而言的禁忌,对孕妇过度担心,对其身体健康的影响更是不利。

1. 孕妇能不能吃螃蟹?

当然可以呀,但是不要吃太油腻的,螃蟹能吃的部分主要有蟹黄和蟹肉,其中主要营养成分是蛋白质、脂肪、矿物质。

至于有人说它吃了会流产,那如果说流产真的这么容易,还要医院干什么?所以别担心。

还有人说吃了螃蟹小孩以后会横着走还会吐泡泡?那难道吃了鱼肉就会像鱼一样游?吃了猪肉就会像猪一样浑身长毛?毫无逻辑的谣言呐!别信。

需要注意的就是:保证正规渠道正规购买、安全、卫生、不过敏、做熟,适量吃点是没什么问题的。

2. 孕期能不能吃冰淇淋?

也可以。但是如果你吃了不舒服,那就不要吃了。但也不要经常吃,因为吃多了会胖,冰淇淋里奶油、脂肪比较多。

3. 孕期能不能玩手机,开WiFi?

可以的。手机、WiFi都是非电离辐射,没有电离物质的能力,是安全的。

任何温度高于绝对零度的物体都会产生辐射。但是至今人们还没有发现任何等于或者低于绝对零度的物体,所以世界万物都有辐射:阳光、宇宙射线、各种电器、灯光、出租车调度线...一般情况下分为两类:一种是电离辐射,对人体细胞造成损伤,改变了DNA的结构,造成遗传上的影响,对人体的危害是显著的,主要来源于x线、贝塔射线;第二种是非电离辐射,来源于各种手机、wifi、充电器等各种电器,这个是安全的,这些辐射的剂量都是在人体接受的安全范围内,

所以孕妈们不用太担心,要注意的是,不要长期对着电脑、手机等电子设备,好歹让眼睛和身体休息休息嘛。

至于辐射服?其实没有商家宣称的那么好,更多是一种心理上的安慰,生活中有很多辐射且尚未有证据证明有害,就算穿着防辐射服,胳膊腿儿都也没遮住,作用不大的,所以孕妈们就不要浪费钱去买了。

咦,对了,我记得之前好像有个新闻:有个人怀孕了,她不允许楼下人用WiFi.......?这好像有点不太合适吧?

4. 孕期必须左侧睡?

这个没必要。孕期睡姿就两字:舒服。毕竟有的人睡觉很不老实,一晚上可以变换很多姿势,你也不知道你到底以哪种姿势度过整个夜晚。

但是还有一种说法,到了孕晚期,子宫增大,对盆腹腔血管,输尿管等的压迫增加,建议左侧睡,孕期多数孕妈子宫右旋,左侧可以减轻子宫对右侧输尿管的压迫。

如果你左侧睡着舒服就左侧睡咯,没什么绝对睡姿,如果发现左侧睡睡不好,也不要刻意纠结,还不如换个姿势重睡!

5. 孕期牙痛怎么办?能不能吃药?

怎么办?当然是先去医院,找医生呐。

你想想,牙疼要是放在平时,想咋治就咋治,但是到了孕期,前几个月吃药害怕伤害胎儿,后几个月吃药对孕妇身体不利。

如果牙疼非常严重,已经影响到日常生活了,那就要去医院口腔科,检查下,到底是什么原因,医生会根据自己的情况对症治疗,切记不要自己盲目吃药。

其实药物不是什么致命杀手,而是不懂医疗知识盲目听信一些谣言,最终延误病情。该吃的药有时候还是要吃的。

总之呢,孕期也没什么太大的禁忌,对于食物:一定要正规渠道正规购买,保证卫生、安全、可靠、新鲜、能吃、不过敏、做熟、适量、多样化、营养均衡的原则,当然自己吃了也没啥不舒服,就是可以吃的。

对于药物:别盲目吃药,非要吃药打针的情况下就去医院听医生建议。

对于日常:保证好睡眠,保持好心情,适度运动,懂得解压,多和朋友家人聊天,可以写写孕期日记,看看科普的育儿书.....

网友评论

忙碌小琪

  • (游客) 9小时前

回复主题:安徽铜陵市教师周安员师生冲突后崩溃投江自杀,教师家属打算起诉学生家长,谁该为这起悲剧负责?

怎么说呢?社会上很多关于老师的新闻,老师如果真的做错了,整个教育局带着老师去给人家赔礼道歉,这个我没意见,这就应该的??赏蛞灰羌页ご砹四??不见得有警察押着家长给老师赔礼道歉。现在的老师们大多当得憋屈。如果有关机构能够在老师受委屈时站出来维护老师,老师也不至于寻短见。

阿坷

  • (游客) 9小时前

回复主题:安徽铜陵市教师周安员师生冲突后崩溃投江自杀,教师家属打算起诉学生家长,谁该为这起悲剧负责?

说实话,制度没有保障或者某些巨婴家长不改变态度的话,吃亏的是孩子,最后的结果就是老师该干嘛干嘛,讲完一堂课下课,她没有什么损失,最多少点奖金而已,可是作为巨婴家长,我想多年以后社会和法律会教你的孩子的。

青豆丝

  • (游客) 9小时前

回复主题:安徽铜陵市教师周安员师生冲突后崩溃投江自杀,教师家属打算起诉学生家长,谁该为这起悲剧负责?

为什么现在中国的教师完全活得一点尊严都没有?熊家长为什么要被有关部门惯得像巨婴一样?!无非就是教师,有文化但没有权利,如果对方是公务员,结果又会怎么样呢?凭什么学生的一切悪都要教师来背锅?像这样下去?中国还有教师么?还有没有真正意义上的教师?!这样让人寒心,害的是谁?

不试不作不死

  • (游客) 10小时前

回复主题:安徽铜陵市教师周安员师生冲突后崩溃投江自杀,教师家属打算起诉学生家长,谁该为这起悲剧负责?

我想说,罪魁祸首不是家长,而是学校,周老师劝阻学生打架是在履行自己职责,是作为老师在对学校和学生负责,遇到无理家长的纠缠,学校甚至整个教育系统没有?;ふ馕痪≈暗睦鲜?,反而将他独自推出去面对一切,这才是导致悲剧的原因。

前海沿

  • (游客) 1天前

回复主题:河南济源市人民医院回应“窗口低孕妇跪着就诊”并发布情况通报 医院已报警并与当事人取得联系

没什么不合理的,这样的窗口如果你常出门就会发现多了去了,银行也这么高,这样的窗口一般你站着或者坐着递进去材料就行了,双方交流的话一般在窗口上方有喇叭扩音器,并且玻璃都是透明的,无障碍交流和里面交流,没必要把头伸到窗口和里面的人交流。

李格瑞德

  • (游客) 1天前

回复主题:河南济源市人民医院回应“窗口低孕妇跪着就诊”并发布情况通报 医院已报警并与当事人取得联系

有同志说这个窗口不算矮,并且工作人员也提供了凳子,是当事孕妇自己选择了跪着这一姿势。从现场照片看,旁边黑衣男子是低头躬身的姿势。所以,为什么医院要把窗口设计成让人低头弯腰的高度呢?这个高度到底是方便了窗口内坐着的工作人员?还是窗口外来就医的病患?人民医院有没有全心全意为人民服务呢?

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